Planning summer travel? This month's newsletter covers everything you need to stay healthy on the go — from managing traveler's diarrhea and constipation to staying hydrated on long flights. Plus, learn how osteopathic manipulative medicine (OMM) can help you arrive feeling your best, with simple in-flight techniques you can do right in your seat.Planning summer travel? This month's newsletter covers everything you need to stay healthy on the go — from managing traveler's diarrhea and constipation to staying hydrated on long flights. Plus, learn how osteopathic manipulative medicine (OMM) can help you arrive feeling your best, with simple in-flight techniques you can do right in your seat.

April has a way of sneaking up on us — and this year, Dr. Kelley Brinsky, DO is talking about what chronic stress actually does to the body, and how osteopathic manipulative medicine (OMM) can help you get out from under it. Plus simple at-home habits that actually work.

Spring is beautiful — unless you're sneezing through it. In this month's newsletter, Dr. Kelley Brinsky, DO shares how osteopathic manipulative medicine (OMM) can naturally relieve sinus congestion and allergy symptoms, plus a practical guide to the best over-the-counter allergy medications for spring 2026.